Enjoy this simple and delicious slaw recipe from Domini Kemp, perfect to eat on its own or as part of a meal!
Serves 6 - 8 people
Massive handful of parsley (25g)
Massive handful of mint (25g)
Massive handful of coriander (25g)
6 cloves garlic, peeled (18g)
Big knob ginger, peeled (10g)
Juice of 2 lemons
100 ml olive oil
1 tbsp red wine vinegar
1 tbsp capers
Whizz all the ingredients together for the dressing, season and use as required. It does lose some of its lovely green colour if you keep it too long in the fridge, so best to make only a few hours before you need it.
100g pumpkin seeds
4 carrots, peeled and grated (400g)
200g baby spinach leaves (200g)
1 red onion, thinly sliced (150g)
1 red cabbage, thinly sliced (1kg)
2 Belgian endive, thinly sliced (170g)
Mix all the leaves together, add the green dressing and season. Chill until ready to serve.
For more delicious healthy salads visit Joe's Coffee in the Village!
A big thank you to Domini Kemp and her team for this tasty recipe, discover more at Alchemyjuice.ie
Why not try it yourself and share your creation with us using #KildareVillage !
Per portion (1/8 of the salad plus dressing):
Net carbs - 13.5g - 21%
Protein - 6.5g - 10%
Fat - 19.1g - 69%
Fibre - 7.7g
Calories - 249
Photo Credit: The Irish Times